Perfectionism is rooted in an attitude of not being good enough, not accepting oneself; not accepting the fallibility of human beings. It leads to self-critical rumination, anxiety, depression, OCD, addiction and other harmful parts that might be trying to protect from being overwhelmed by the pain of feeling inadequate. In her poem, "I Am Me", … Continue reading Virginia Satir’s Essential Message About Perfectionism
Tag: self-acceptance
Five Ways for Teachers to Recharge This Summer
Five Ways for Teachers to Recharge This Summer. Say, "Thank You!" to a teacher this week. Tell them about these 5 creative ways to recharge this summer! Send them this article from The Greater Good Science Center, which, according to their website: "...has been at the fore of a new scientific movement to explore the … Continue reading Five Ways for Teachers to Recharge This Summer
DayQuest Life Counseling & Tele-Therapy 