Mindfulness Training Classes– Personal and Corporate Presentations & Groups Click HERE for latest offerings. Class size is limited. Call or Contact to Reserve Your Space Phone 727-341-9397 - or - Michael@dayquestlife.com
What would it be like if you took a mindful breath each time before using your mobile phone? Try it next time you use your mobile device. Bring yourself to the present moment: notice your breath - the sensation of your hands holding the device - the sounds around you - the place where your … Continue reading Mindful MoPho (mobile phone)?