“Success is Being and Expressing Yourself”

“Success is being and expressing yourself…hopefully, in the service of helping others”
George Mumford – Sports Mindfulness Coach

George Mumford

In this Huffpost article, Eric Fernandez talks about how, because of George Mumford’s teaching of mindfulness meditation, Phil Jackson, Kobe Bryant, Shaq, Michael Jordan and many other athletes have improved their present moment awareness and performance.

But mindfulness is not just good for athletes, it is good for you, too! Mark your calendar for Tuesdays @ 7pm thru 3/22 to try this gentle and powerful transformational practice: Mindfulness. Visit:  HERE for details. RSVP necessary. [Open Donation]


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.