World Champion big wave surfer Greg Long uses Mindfulness meditation to regulate fear and other emotions when he rides Huge Waves and when simply living his life in gratitude. You can learn how to ride the wave of the present moment through Mindfulness Awareness Training. Come to a free introductory session in February. Visit my website for details and to register. http://ow.ly/sw1rx
http://ow.ly/sw25o
DayQuest Life Counseling & Tele-Therapy 