Free Introduction to Mindfulness Seminar ~ Monday 9/30/13

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Learn About Mindfulness Practice

Do you want to find out more about Mindfulness, MBSR, Mindfulness Training and practice?

Attend a free 90 minute live presentation giving an overview of Mindfulness Training.

Answers to common questions such as:  What is mindfulness? What is MBSR? What are the benefits? How does it affect the brain? What does the research say? How do I do it? What can I expect at a Mindfulness Training Class?  Where will the next Mindfulness Training beginning, October 14 be held?

Get the answers to these and your other questions.

735 Arlington Avenue N, St. Petersburg; Suite 305

Monday September 30,  7:00 – 8:30pm

Please RSVP via the contact form below or email Michael at michaelwhalenlmhc@gmail.com

A presentation of DAYQUEST SERVICES LLC

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